February 22, 2012

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What is Life Coaching

What Is Life Coaching?

Life coaching is a process that is designed to bridge the gap between where you currently are in life, to the level you really want to be playing at. Just like anything in life that you want to improve, hiring the help of a professional is the fastest and most effective way to get results.  If you wanted to be the best you can be at playing sport, you would hire a coach.  That is a no-brainer; every top sportsperson has a coach.  Professional sportspeople invest in a coach to challenge, support, stretch, and bring out the best in them.  The more they train, the fitter they become. Now, wouldn't it make sense to apply the same logic to the game of life?  The process of life coaching is exactly the same.  The more you practice, the fitter your mind becomes, and as a consequence … [Read More...]

What does a life coach do?

A life coach will work with you to support you in creating your ideal life.  Here are some examples of the transformational changes that you will go through with your coach:   Discover your authentic self, and live with passion and purpose Reconnect with your passions, talents, hobbies, goals and dreams Get unstuck from a rut, regain clarity and direction in your life Elicit your values, beliefs and unconscious habits, and stop old patterns from reformulating Break through any limiting thoughts and beliefs that have been holding you back Learn how to cultivate energy, momentum, and appreciation for life Increase your confidence and level of self-awareness Learn simple, effective strategies to gain control of your emotions Access … [Read More...]

Life Coaching Packages

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Life Coaching Packages

Sessions can be conducted either over-the-phone, via Skype, or in person in Hobart, Tasmania. The benefit of phone sessions is that they offer the convenience of being able to be done anywhere at any time, saving you both time and money. Some clients also prefer the anonymity of telephone coaching.  Sessions with international clients are conducted using Skype. I will also be available to be … [Read More...]

Email Life Coaching

Email Life Coaching Packages

If you have a busy lifestyle and don't have time for telephone / in person coaching sessions, then email life coaching may be for you. There is no need to schedule in a session. When you are sitting at your computer, all you need to do is just type in your query - then sit back and wait for your reply! Why email coaching? Email coaching has a lot of great benefits: Highly convenient for … [Read More...]

Life Coaching Testimonials

Testimonials

Hi Susan Many thanks for the work you did with me the other night.  Since our session, I have been finding that my decisions are clearer and I am taking active steps to de-clutter my mind and my surroundings and am already noticing that I have a far better sense of where I want to head than I did before our session. For this I am very, very grateful – it is as though a fog has lifted and I … [Read More...]